Welcome!

Are you someone struggling with an eating disorder? Were you just diagnosed with a chronic disease? Have you been dieting for as long as you remember? Are you looking to learn more about nutrition and intuitive eating? If so, you have come to the right place!

Practical Nutrition Solutions is just like the name implies, I strive to give practical nutrition solutions to help everyone learn how to have a healthier relationship with food and their bodies. I offer nutrition counseling services for all ages using evidenced based practices and a non-diet approach. Check out the site for more information and contact me to set up an appointment or to ask any questions you might have!